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Nutrition Facts
Serving Size 1 (401g) Recipe makes 8 servings
Calories 318
Calories from Fat 95		(29%)
Amount Per Serving		%DV
	Total Fat 10.6g	16%
	Saturated Fat 8.1g	40%
	Monounsaturated Fat 0.9g
	Polyunsaturated Fat 0.9g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 715mg		29%
Potassium 695mg		19%
Total Carbohydrate 57.0g		18%
	Dietary Fiber 6.4g	25%
	Sugars 10.9g
Protein 7.6g		15%
detailed view... how is this calculated?

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Recipe #78483 | 4¼ hours | 10 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: Jenne Mello
Dec 10, 2003

This recipe was perfect for Thanksgiving! I made it before putting in the turkey, and family ate it for lunch. It is light and healthy. Great with crusty bread. The coconut milk gives it a touch of sweetness.

SERVES 8 (change servings and units)

Ingredients

2 (15 ounce) cans whole kernel corn
2 (15 ounce) cans creamed corn
1 (13 1/2 ounce) can coconut milk
1 (13 1/2 ounce) can water (use empty can)
1 red pepper (chopped)
1 small white onion (chopped)
2 tablespoons dill weed
1 teaspoon pepper
1 tablespoon oregano
2 potatoes (chopped)

Directions

1
In a large crock pot add all ingredients.
2
Simmer on low for at least 4 hours.

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Featured Reviews for This Recipe

From: Ariella

On Apr 21, 2007

This recipe didn't do it for me. The flavor is off and the consistency was too thin for my taste.

0 people found this review helpful

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From: Tomo TheCat

On Jan 21, 2004

I agree with ellie2- there has to be a mistake in the pepper amount. It's all I can taste! Was it 1 teaspoon pepper and 1 tablespoon oregano? I like the idea, but will not use any pepper next time.

1 person found this review helpful

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From: Tebo

On Jan 14, 2004

I thought this was really great. I did add some garlic and used diced carrot instead of the red pepper. I also added quite a lot of soaked then sliced Chinese mushrooms. For me, this added a great dimention to the soup. Thanks Jenne Mello

2 people found this review helpful

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From: ellie_

On Dec 28, 2003

This soup, although filling, had too much pepper for us. Is there an error in the amt of pepper?

2 people found this review helpful

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Read all 5 reviews