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Nutrition Facts

Serving Size 1 (276g)

Recipe makes 6 servings

Calories 756
Calories from Fat 368 (48%)
Amount Per Serving %DV
Total Fat 40.9g 62%
Saturated Fat 25.6g 128%
Monounsaturated Fat 10.6g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 108mg 36%
Sodium 31mg 1%
Potassium 532mg 15%
Total Carbohydrate 94.6g 31%
Dietary Fiber 4.1g 16%
Sugars 55.6g
Protein 7.7g 15%

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Perfect Banana Sheera ( Semolina Pudding With Bananas)

Recipe #154408 | 55 min | 15 min prep | add private note

By: Sana
Feb 3, 2006

There is a similar recipe on the site but not the same one. After trying various recipes from the internet, I landed on this one. This is a perfect recipe which gives perfect results . Servings are guesstimates

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Roast semolina in the ghee till aromatic.
  2. 2
    Heat milk and lower the flame.
  3. 3
    Add roasted rava, chopped bananas, sugar and blend well.
  4. 4
    Add raisins and cardamom powder.
  5. 5
    Heat through and serve hot.
  6. 6
    It can also be chilled and served.

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Featured Reviews for This Recipe

From: NovaM

On Oct 17, 2006

This was OK, but very, very sweet ! If I make this again, I think I'll try it with half the stated amount of sugar and see how I go.

0 people found this review helpful

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  • From: R Foodie

    On May 28, 2006

    Just returned from Israel and needed a quick fix since we were missing all the wonderful flavors and textures. Everyone loved this combination. Quick, easy, thick and warm. We skipped the raisins but added a little extra cardamom. Thanks for a fun recipe.

    0 people found this review helpful

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  • Read all 2 reviews

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