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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (86g) Recipe makes 8 servings |
||
| Calories 142 | ||
| Calories from Fat 38 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 381mg | 15% | |
| Potassium 154mg | 4% | |
| Total Carbohydrate 18.9g | 6% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 2.5g | ||
| Protein 7.5g | 15% | |
SERVES 8
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From: plannermom
On Jul 16, 2008
This was really good and quick to make. I bought nearly everything pre-cut and threw it together for dinner. It was even better the next day. Thanks!
From: Sharon123
On Oct 12, 2007
Very good salad that I ate for lunch! I enjoyed the different textures. I used regular Italian dressing. Thanks!
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