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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (115g) Recipe makes 6 servings |
||
| Calories 74 | ||
| Calories from Fat 28 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 569mg | 23% | |
| Potassium 54mg | 1% | |
| Total Carbohydrate 11.1g | 3% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 6.8g | ||
| Protein 1.1g | 2% | |
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Sugar 'n' Spice Pork Tenderloin from the James Beard House
From: Brew City Chef
On Jun 20, 2009
This is an excellent recipe!!! The pork comes out very tender. I accidentally used the whole packet of onion soup mix but it didn't seem to affect the results. Halfway through (at the 2 hour point) I added some fresh baby carrots and cut up red potatoes and it made for a very satisfying complete meal. Thanks for a keeper for my meal rotation
From: Teresa Fadley
On Feb 12, 2002
First let me start by saying it tasted great and the family loved it. It was so easy to prepare. I used the entire pkg. of Lipton Onion Mushroom Soup. I didn't find that the whole can of Pepsi was too much like some others. I love having extra gravy. It tasted so good on the Mashed Potatoes. Usually pork is dry no matter how you cook it but this turned out juicy and tender. I will be making this dish often.
From: KitchenManiac
On Oct 20, 2002
Great recipe, can't taste the pepsi, but it did give a really unique name to the dish. I added only half a can of pepsi like some of the other reviewers. I did also add two big potatoes cut up into quarters into the crockpot, and two big carrots and some celery. It made a very hearty and healthy one dish meal. Next time I think what I will do is....prepare the dish the night before, and leave it in on LOW till dinner the next day. That would make the meat extremely tender. The vegetables will be added only the next morning. Then the vegetables won't be over cooked, i think putting it in with the pork the night before might be a little too much. I added a small handfull of cracked pepper corns into the crockpot as well...it added a little punch to it. Thanks for the great recipe. Will be cooking this again. Though as an after thought..., if I was in a rush to prepare this dish...and only had four hours. Maybe I might cut the pork up into thick cubes, instead of a large piece. It will cook faster, and the meat will be extremely tender in a short time. Of course it will have to be cooked on high. If you are "iffy" about trying this recipe, don't be. It is great.
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