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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (385g) Recipe makes 4 servings |
||
| Calories 332 | ||
| Calories from Fat 28 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 136mg | 45% | |
| Sodium 824mg | 34% | |
| Potassium 852mg | 24% | |
| Total Carbohydrate 18.8g | 6% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 17.0g | ||
| Protein 55.6g | 111% | |
From: Bev. E.
On May 5, 2004
This is the best recipe!! The chicken is so moist and the sauce was kinda sweet and peppery. It is very easy to prepare. I served it with Baked potato and spinach salad. I will keep this on the top of recipe list.
From: Shena
On Sep 15, 2003
We thought this was delicious! Great flavor and chicken was moist. Very easy to make. Thanks for the great recipe!
From: Chef #48136
On Jan 10, 2004
An easy to make family dinner. I used the full amount of pepper and did not find it overly spicy. The recipe turned out fine though nothing extraordinary.
From: Geema
On Apr 4, 2003
My DH and I enjoyed this peppery chicken dish. I had to laugh as I was grinding the pepper, never realizing how much effort it would take to make a measly teaspoon. It was an easy dish to make and the chicken turned out moist, not tough. I used broth to replace the water, since I had some opened in the fridge. Good recipe, HeatherFeather.
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