My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (229g)

Recipe makes 6 servings

Calories 663
Calories from Fat 413 (62%)
Amount Per Serving %DV
Total Fat 46.0g 70%
Saturated Fat 18.0g 90%
Monounsaturated Fat 18.8g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 194mg 64%
Sodium 521mg 21%
Potassium 853mg 24%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0.3g 1%
Sugars 0.2g
Protein 57.4g 114%

detailed view...

how is this calculated?

Peppery Beef Tenderloin

Recipe #29207 | 1 hour | 10 min prep | add private note
MizzNezz

By: MizzNezz
May 23, 2002

This is great done on a grill too!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Mix all the spices together well.
  2. 2
    Rub into the tenderloin.
  3. 3
    Place on rack in a roasting pan.
  4. 4
    Bake at 400* for 45 minutes----rare; 60 minutes---medium rare; 65 minutes---medium; 73 minutes---well done.
  5. 5
    Let stand for 10 minutes before slicing.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Neely's Wet BBQ Ribs

Asian Spicy Barbecue Chicken

The Deen Brothers' BBQ Chicken

North Carolina-Style BBQ Pulled-Pork Sandwiches

Backyard BBQ'd Spareribs

Browse similar recipes by category

Featured Reviews for This Recipe

From: GSCook

On Jul 22, 2009

This is a super rub! The meat comes out nice and juicy and very flavorful. Watch your roasting time though... it really depends on how thick your tenderloin is. Mine was medium after 45 minutes and was rare in more like 37. I've made this a few times now and I tend to start checking the meat thermometer at 35 minutes. Everyone raves about the flavor, though! Just enough "heat" to make it interesting!

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: MelinOhio

    On May 31, 2009

    Love this recipe, cooked it to 145 on the meat thermometer for med rare. Love the pepper crust. Served with creamy horseradish sauce on little buns for appetizers. Thanks for sharing this recipe.

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: ms_bold

    On Jan 4, 2007

    Incredible flavor. I prepared a 12 pound beef tenderloin using increased amounts of this rub. It flew off the buffet table at my holiday open house. I did alter the roasting process a bit, though. I roasted for 20 minutes at 450, and then reduced the temp to 350 and checked every 15-20 minutes for the internal temp to reach 120. When the beef was roasted to "rare", I pulled from the oven, wrapped in foil, and set aside to cool slightly. Later, I sliced thinly and reheated in a chaffing dish with au jus. I offered small fresh sandwich buns and horseradish sauce for guests to create their own sandwiches. It was a hit.

    6 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Jennifer Nickels

    On Jan 10, 2004

    Absolutely delicious! I've made this recipe 4 times now, and each time I receive outstanding compliments. The only change I made, after the first go around, was to reduce the thyme measurment a bit. It's not one of my favorite seasonings and I thought it a bit over powering. Super! Thanks MizzNezz!

    6 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 20 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved