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Nutrition Facts

Serving Size 1 (328g)

Recipe makes 5 servings

The following items or measurements are not included below:

caribou steaks

125 ml peppercorns

Calories 632
Calories from Fat 344 (54%)
Amount Per Serving %DV
Total Fat 38.3g 58%
Saturated Fat 6.7g 33%
Monounsaturated Fat 23.7g
Polyunsaturated Fat 5.6g
Trans Fat 0.0g
Cholesterol 18mg 6%
Sodium 913mg 38%
Potassium 860mg 24%
Total Carbohydrate 49.7g 16%
Dietary Fiber 14.5g 57%
Sugars 14.9g
Protein 23.7g 47%

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Peppered Caribou Steaks

Recipe #79485 | 1 day | 1 day prep | add private note

By: Woofer
Dec 23, 2003

Lean, Easy, and a change from Beef Goes well with long grain and wild rice, sauteed spinach with toasted pine nuts. Something quite different for a intimate dinner party. Wine match: Petite Sirah or Australian Shiraz. Note: This recipe may also be prepared with bison, elk or venison steaks.

SERVES 5 (change servings and units)

Ingredients

Directions

  1. 1
    In a shallow nonreactive dish, whisk together soy sauce, beef stock and port and add steaks turning to coat thoroughly.
  2. 2
    Refrigerate for 24 hours or overnight, turning occasionally.
  3. 3
    Bring a small pot of water to a boil, add pearl onions and simmer for 2 minutes.
  4. 4
    Drain and plunge the onions into a bowl of ice water to stop the cooking.
  5. 5
    Carefully slip the papery skins off, leaving as many layers of the onion as possible.
  6. 6
    Set aside.
  7. 7
    Remove steaks from the marinade, wiping off excess and season well with salt.
  8. 8
    Place the peppercorns in a shallow dish and press the steaks into them, coating each side.
  9. 9
    In a heavy, preferably cast-iron frying pan, heat the olive oil over medium-high to high heat.
  10. 10
    Cook the steaks to the desired doneness and remove to a warm platter.
  11. 11
    Meanwhile, melt half the butter in a small saucepan over medium-low heat, add the pearl onions and saute until golden.
  12. 12
    In another small saucepan, whisk together mustard powder and water.
  13. 13
    Add the remaining butter and slowly bring to a simmer.
  14. 14
    Reduce heat, and whisk until the mixture is smooth.
  15. 15
    Pour the mustard sauce over steaks and surround with caramelized onions.

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