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Nutrition Facts

Serving Size 1 (314g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/2 teaspoon pepper

1 can chopped tomatoes

Calories 287
Calories from Fat 126 (43%)
Amount Per Serving %DV
Total Fat 14.0g 21%
Saturated Fat 4.8g 23%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 69mg 23%
Sodium 1237mg 51%
Potassium 728mg 20%
Total Carbohydrate 12.4g 4%
Dietary Fiber 2.3g 9%
Sugars 3.9g
Protein 28.2g 56%

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Pepper Steak

Recipe #12030 | 52 min | 10 min prep | add private note
DiB's

By: DiB's
Sep 23, 2001

Comfort Food. Serve with brown rice and a salad.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Slice the beef into 3 inch strips 1/4 inch wide.
  2. 2
    Heat 1 T.
  3. 3
    oil in skillet on medium high and add onion and garlic, stirring until onion is tender, around 4 or 5 minutes.
  4. 4
    Remove with a slotted spoon.
  5. 5
    Add remaining oil and saute the beef until browned.
  6. 6
    Remove with a slotted spoon.
  7. 7
    Add the broth, soy sauce, sugar and ground pepper to the skillet, stir well.
  8. 8
    Return beef, onion and garlic to skillet and simmer for 30 minutes.
  9. 9
    Add celery, bell pepper and tomatoes.
  10. 10
    Cover and cook until celery and peppers are crisp/tender-around 5 minutes.
  11. 11
    Dissolve the cornstarch in cold water.
  12. 12
    Stir into the skillet stirring constantly until thickened around 2 minutes.

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Featured Reviews for This Recipe

From: Chef #1435514

On Nov 3, 2009

I didn't have any broth so I didn't drain my tomatoes. I also used brown sugar (and more than the recipe called for) as well as Worcestershire sauce. I don't keep fresh garlic so I used powdered. Yummy.

0 people found this review helpful

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  • From: rhondalynne

    On Sep 27, 2009

    This was really good! Even the pickiest eaters in my family ate it! I tripled the beef broth, soy sauce, sugar, pepper and cornstarch to make more "sauce" to suit my family's preference.

    0 people found this review helpful

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  • From: seadate

    On Nov 10, 2004

    Fantastic!! I was worried about simmering for 30 minutes, but the meat was awesome. I omitted the celery and used only green pepper. I also cooked the peppers with the onions so they weren't crunchy...just a personal preference. This was delicious and I will surely be making it again!

    9 people found this review helpful

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  • From: No-Brussel-Sprouts

    On Feb 7, 2006

    This was an excellent recipe. The meat was tender and the dish was easy to prepare. However, we did find it very salty. I used light soy sauce as recommended in the recipe. I wonder if it was the beef stock? Be careful to get a brand that has a low sodium count. Still, we really enjoyed this!

    7 people found this review helpful

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  • Read all 78 reviews

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