My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (574g)

Recipe makes 4 servings

Calories 735
Calories from Fat 89 (12%)
Amount Per Serving %DV
Total Fat 9.9g 15%
Saturated Fat 3.3g 16%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 129mg 43%
Sodium 706mg 29%
Potassium 1472mg 42%
Total Carbohydrate 95.8g 31%
Dietary Fiber 4.9g 19%
Sugars 6.8g
Protein 61.6g 123%

detailed view...

how is this calculated?

Pepper Steak

Recipe #11497 | ½ day | 30 min prep | add private note
Charlotte J

By: Charlotte J
Sep 7, 2001

Our children love this recipe so I always double it.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cut steak into strips.
  2. 2
    Combine flour, salt, and pepper into a ziplock bag add steak and toss until coated.
  3. 3
    Add coated steak, onion, garlic, and green pepper to the crock-pot (slow cooker); stir.
  4. 4
    Mix together tomatoes, beef base, soy sauce, and Worcestershire sauce then pour into crock-pot.
  5. 5
    Cover and cook on low setting for 8-10 hours .
  6. 6
    If you'd like a thick gravy, one hour before serving turn to high setting, and add a smooth paste of 3 tbs flour and 3 tbs butter (or water) stir into crock-pot.
  7. 7
    Serve over a bed of rice.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

From: Chef #313120

On Aug 9, 2008

Made this for supper tonight, everyone loved it. Thanks.

1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Joy1996

    On Feb 11, 2008

    This recipe makes for some delicious eating! I didn't have round steak in the 'fridge, but I did have some of those little blade steaks (for pan frying), so I used those. I browned them in some olive oil on top of the stove,put them in the crockpot with a generous amount of sliced onion, sliced elephant garlic, and sliced red, orange, and yellow peppers. I didn't use any beef base, but the Worcestershire and soy sauces were delicious. The steak came out melt-in-your-mouth tender. I'll make this again and again. Thanks for such a good recipe.

    1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Derf

    On Mar 2, 2002

    I put this in the crockpot this morning and we had it for supper tonight, over garlic mashed potatoes, it was wonderfull!! Adjusted it down for 2 and left out the flour and the beef base, added a touch of cayenne pepper and browned the steak strips before putting them in the pot.Thanks for sharing a great taste!!

    8 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Braunda

    On Jan 24, 2003

    Charlotte you are right this one is almost like my recipe. But I like the idea about coating the beef with flour. The Worcestershire sause adds a great flavor. Thank You Have a nice day.

    6 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 13 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2009 Scripps Networks, Inc. All rights reserved