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Nutrition Facts
Serving Size 1 (205g) Recipe makes 4 servings The following items or measurements are not included below: 1/4 cup balsamic vinegar
Calories 344
Calories from Fat 184		(53%)
Amount Per Serving		%DV
	Total Fat 20.5g	31%
	Saturated Fat 4.8g	24%
	Monounsaturated Fat 7.5g
	Polyunsaturated Fat 6.6g
	Trans Fat 0.2g
Cholesterol 92mg		30%
Sodium 193mg		8%
Potassium 365mg		10%
Total Carbohydrate 7.9g		2%
	Dietary Fiber 0.3g	1%
	Sugars 5.5g
Protein 31.0g		61%
detailed view... how is this calculated?

Jalapeno Pepper Jelly Chicken

Recipe #39881 | 25 min | 15 min prep | add private note

⁽¹⁸⁾ RATE IT NOW Print Recipe

By: Lorac
Sep 10, 2002

Spice up your life a little with this easy to make stove top chicken dish.

SERVES 4 (change servings and units)

Ingredients

4 boneless chicken breasts
1/2 teaspoon garlic salt
1/2 teaspoon chili powder
1/4 teaspoon fresh ground black pepper
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
2 tablespoons vegetable oil
1/2 cup chicken broth
1/4 cup balsamic vinegar or red wine vinegar
2-3 tablespoons jalapeno jelly

Directions

1
Place breasts between sheets of wax paper and pound to 1/4 inch thickness.
2
Combine garlic salt, chili powder, pepper, cumin and oregano.
3
Rub some of the seasoning on both sides of each breast.
4
Heat oil in a heavy large skillet over medium high heat and cook chicken 3-4 minutes per side or until done.
5
Transfer to serving platter and keep warm.
6
Add broth, vinegar and jelly to skillet, cook 5 minutes or until slightly thickened, stirring occasionally.
7
Spoon sauce over chicken and serve.

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Featured Reviews for This Recipe

From: Chef #1402260

On Oct 2, 2009

a fantastic recipe. simple and delicious. definately make this one. My husband and toddler (known to be picky at times) both love this one.

0 people found this review helpful

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From: WiGal

On Sep 7, 2009

Delicious! I make my own pepper jam in bread maker so when I saw this I had to try it and so glad I did. Thanks Lorac for sharing. Made for Zaar Cookbook tag.

0 people found this review helpful

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From: GinnyP

On Mar 9, 2003

This was definitely not what I expected! So when I got over it (haha) I realized I had a five star dish in front of me. It has a mild flavor, and is reminiscent of a meat dish with a sweet(ish) chutney. I think it would be great with mashed potatoes, and a green veggie with a sprinkling of balsalmic vinegar.

7 people found this review helpful

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From: girarddj

On May 17, 2006

I only had regular red pepper relish and it turned out so well, the flavour was great. The next time I will use a hotter jelly, it should be terrific.

5 people found this review helpful

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