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Nutrition Facts
Serving Size 1 (403g) Recipe makes 4 servings
Calories 558
Calories from Fat 106		(19%)
Amount Per Serving		%DV
	Total Fat 11.9g	18%
	Saturated Fat 1.9g	9%
	Monounsaturated Fat 3.5g
	Polyunsaturated Fat 4.5g
	Trans Fat 0.0g
Cholesterol 165mg		55%
Sodium 1226mg		51%
Potassium 1268mg		36%
Total Carbohydrate 45.6g		15%
	Dietary Fiber 1.8g	7%
	Sugars 36.3g
Protein 66.0g		132%
detailed view... how is this calculated?

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⁽⁸⁾ RATE IT NOW Print Recipe

By: Sackville
Sep 9, 2002

Just the thought of this dish makes my mouth water...marinate a day ahead of time for the best taste.

SERVES 4 (change servings and units)

Ingredients

3/4 cup maple syrup
1/4 cup soy sauce
4 salmon fillets, skin removed
1/4 cup fresh ground black pepper
1/2 teaspoon olive oil

Directions

1
In a bowl, mix maple syrup and soy sauce.
2
Cover the fish completely with the mixture and marinate in the refrigerator for as long possible-- at least four hours but a full day is best.
3
Preheat oven to 500 degrees F.
4
Rub oil on a 10 by 10-inch sheet of aluminum foil.
5
Place pepper on a small plate.
6
Remove salmon from marinade and pat topside only into cracked pepper to coat.
7
Place fillets, pepper side up, on foil.
8
Bake on the top rack of the oven for approximately 7 minutes.
9
The syrup may cause the fish to smoke when cooking but do not be alarmed.
10
Salmon can also be grilled directly over hot coals for about 3 minutes per side.
11
Serve immediately.

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Featured Reviews for This Recipe

From: Little_Sister

On Nov 15, 2007

Great recipe! Not a big fan of salmon but I know it's good for you so I searched for a recipe that had other ingredients that I do like. Loved the sweetness of the maple syrup and the saltiness of the soy sauce. Made sure to have the skin well removed including the slimey part underneath. Cooked on hot gas grill for 4 to 5 minutes per side in an oiled grill basket made for fish that made for easy turning. I've finally found a salmon recipe that I will make again.

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From: Susie Pie

On Jul 6, 2007

This Recipe is so amazing. I have cooked it twice. The first time, I went a little overboard with the pepper and I didn't marinate it long enough so it turned out a little spicy. But i tried it again, marinated for several hours and took it easy on the pepper. It was a perfect blend of sweet from the marinade and spicy from the pepper. Served it on a bed of white rice and saved some marinade to use as a sauce. Thanks for the smoke warning - my smoke alarm went off but I wasn't worried.

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From: LucyN

On Jan 23, 2006

This was excellent...I am not a huge fan of cooked salmon (just raw), but I inhaled this. I also just sprinkled the pepper on the fillets...had a very nice flavor to it. Thanks!

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From: BPgirl

On Jan 19, 2006

This was such an easy and delicious recipe! The sweet/salty and peppery flavors are so versatile and satisfying. Only change I made was to sprinkle pepper over salmon because it was easier and used one less dish.

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