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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (191g) Recipe makes 4 servings |
||
| Calories 250 | ||
| Calories from Fat 147 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.4g | 25% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 10.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 235mg | 9% | |
| Potassium 294mg | 8% | |
| Total Carbohydrate 26.6g | 8% | |
| Dietary Fiber 5.0g | 19% | |
| Sugars 13.0g | ||
| Protein 3.1g | 6% | |
SERVES 4
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: Mirj
On Nov 11, 2007
Very tasty salad, easy to put together, and the combo of the peas and the craisins made a great conversation piece. I served this up for Saturday lunch and just a bit was left over to be noshed on Saturday night.
From: LaceyLady
On Jun 17, 2004
You are over the top on this one! Excellant! Refreshing on these hot days!
From: chia
On Jun 17, 2004
light and refreshing, i love pears in salads. and the celery and walnuts do give it a nice crunch. great lunch.
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