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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 4 servings |
||
| Calories 156 | ||
| Calories from Fat 2 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 255mg | 7% | |
| Total Carbohydrate 41.1g | 13% | |
| Dietary Fiber 6.5g | 26% | |
| Sugars 29.2g | ||
| Protein 0.8g | 1% | |
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From: Hot Pepper
On Jan 27, 2009
The vanilla was overwhelming, even though I used less than the recipe called for. I was good over yogurt and granola.
From: kiwidutch
On Jun 30, 2008
Very Good! I spooned mine over icecream and loved it! I also liked very much that this was easy to make: the pears didn't require peeling, a wash and out with the core and quick chop and it was in the pan cooking pronto. I used vanilla extract and wonderful! and I liked very very much that there is no processed sugar in this, the honey I was able to cut down to 1 tablespoon too, since I don't like things too sweet and in fact I didn't think that my version was tart at all, it was just right. Please see my Rating System: 4 excellent stars for a quick and easy sauce that tastes great. Thanks!
From: katew
On Jul 2, 2008
How fabulous and quick and easy is this !!!! Great way to use pears and the no peeling is the biggest plus. I have been spooning mine over my muesli and loving it so a big thanks for posting.
From: bluemoon downunder
On Oct 25, 2008
So quick to prepare and SO delicious. As other reviewers have commented - in our crazily over-busy lives - not having to even peel the pears: how good is that! I also loved the use of honey rather than sugar. I added some cinnamon, and cooked the pears for about an hour so that the sauce had taken on a thicker consistency. At this point, although I had not initially planned to do so, I added about a tablespoon of white wine. A wonderful aroma while the pears were cooking - especially after the wine had been added - and we greatly enjoyed them warm with a topping of Greek yoghurt. I also like katew's idea of using them over cereal for breakfast. So for me this will basically be both a recipe for topping or for having a topping (of yoghurt) added to! Thanks for sharing this fabulously easy and versatile recipe, Susiecat too!
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