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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (237g) Recipe makes 1 servings |
||
| Calories 516 | ||
| Calories from Fat 307 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.2g | 52% | |
| Saturated Fat 14.5g | 72% | |
| Monounsaturated Fat 12.5g | ||
| Polyunsaturated Fat 5.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 291mg | 12% | |
| Potassium 586mg | 16% | |
| Total Carbohydrate 43.1g | 14% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 33.5g | ||
| Protein 15.1g | 30% | |
Peanut Butter Smoothie
By: ratherbeswimmin'
Aug 19, 2002
Cool and delicious.
SERVES 1
Ingredients
- 1 cup vanilla ice cream or chocolate ice cream
- 1/4 cup milk
- 2 tablespoons peanut butter
Directions
1
In a blender container, add all ingredients.2
Blend together until smooth.
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- Course > Beverages > Smoothies
- Main Ingredient > Eggs/Dairy
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Preparation > Technique > No Cook
- Occasion > Seasonal > Spring
- Occasion > Seasonal > Summer
- Occasion > Taste/Mood > Comfort Food
- Dietary > Kid Pleaser
- Dietary > Low in... > Low Sodium
Featured Reviews for This Recipe
From: Ninu Dalal
On Jan 24, 2009
wow...this was really good...i followed the recipe exactly accordingly and it turned out to be the best smoothie i've ever made!!!
From: Shari in Houston, TX
On Jan 27, 2008
Yummmmmmm! Everyone loved it! Anything with peanut butter is okay by my family.
From: Gail Blue Eyes
On Sep 15, 2002
Outstanding. I made this with vanilla ice cream and it was to die for. Had a great peanut butter flavor. It is still pretty hot here so this was a welcome icy cold treat. Thanks Nurse Di.
From: Chris from Kansas
On Apr 17, 2005
What could be easier! I made this for my daughter with light vanilla icecream, reduced fat peanut butter and skim milk. It was rich and creamy and she loved it. I thought it tasted really good too!
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