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Nutrition Facts

Serving Size 1 (175g)

Recipe makes 1 servings

Calories 310
Calories from Fat 158 (51%)
Amount Per Serving %DV
Total Fat 17.6g 27%
Saturated Fat 3.7g 18%
Monounsaturated Fat 8.1g
Polyunsaturated Fat 4.9g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 211mg 8%
Potassium 484mg 13%
Total Carbohydrate 26.2g 8%
Dietary Fiber 4.2g 16%
Sugars 9.5g
Protein 15.5g 30%

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Peanut Butter Oatmeal

Recipe #224749 | 5 min | 5 min prep | add private note
mama's kitchen

By: mama's kitchen
Apr 26, 2007

Breakfast in a dash! This may sound strange but is really a yummy and warm way to start your day off right. Cinnamon has been shown to stimulate the brain! Great for kids heading off to school for the day or anyone who needs to focus or concentrate. Full of energizing goodness that breaks through the morning fog and fill your tummy with something that will keep you going until lunch. Enjoy!

SERVES 1 (change servings and units)

Ingredients

Directions

  1. 1
    In a microwaveable bowl, combine the oats and milk and microwave on high for 3 minutes.
  2. 2
    Stir in the peanut butter and cinnamon. Top with more milk if desired.
  3. 3
    Have a wonderful day!

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Featured Reviews for This Recipe

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From: brian48195

On Nov 13, 2008

This was pretty good. It could use a little something more like brown sugar. One of my kids liked it and the other said it was okay. Thanks for sharing.

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    From: internetnut

    On Sep 19, 2008

    I gave this 2 stars. I made this for my breakfast. I thought this was a bit more peanut butter then I like. I did like the cinnamon. This is for peanut butter LOVERS. A tip make sure you use a good size bowl to make this something bigger then a standard cereal bowl. 2x's now when I've made oatmeal in the microwave my oatmeal bubbled over and made a mess in my microwave. I used skim milk and all natural peanut butter. I did stir in a good amount of milk to make this creamy. Overall I don't think I'll make this again. Thanks for posting! Christine (internetnut)

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    From: bmcnichol

    On Aug 28, 2008

    I was out of fruit so needed something different for my son in his oatmeal. I followed the recipe as written except mine only needed to cook for one minute. My son thought it was just OK. I made another bowl without the cinnamon and he liked it better. I thought it was missing something so added 1/4 tsp of Splenda and he liked it even more. This was a nice change from our regular oatmeal.

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    From: Sydney Mike

    On Jun 19, 2008

    A right-on, fast breakfast, & one that has great taste, too! I did add a small amount of raisins, 'cause I like 'em! A very nice recipe, & one worth keeping around! [Made & reviewed while touring Africa during Zaar's World Tour 4]

    1 person found this review helpful

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