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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (243g) Recipe makes 2 servings |
||
| Calories 812 | ||
| Calories from Fat 603 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 67.1g | 103% | |
| Saturated Fat 14.6g | 72% | |
| Monounsaturated Fat 31.2g | ||
| Polyunsaturated Fat 18.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 761mg | 31% | |
| Potassium 907mg | 25% | |
| Total Carbohydrate 33.4g | 11% | |
| Dietary Fiber 7.7g | 30% | |
| Sugars 18.5g | ||
| Protein 33.4g | 66% | |
SERVES 2 -4 , 1 cup
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Chef #497948
On Feb 15, 2010
I made this last night. It came out so delicious. I had to add more milk to the mix in order to get it creamier.
From: Chef #1523799
On Jan 21, 2010
I found this to be perfect except i marinated beef cubes in butter with salt, pepper, garlic powder, and onion powder then i dipped the beef into the peanut butter fondue. It was excellent!
From: Saturn
On Nov 27, 2006
This was fun for the kids and I to do. We felt that it was a bit thick though. I ended up adding almost 1/4 cup more milk and it didn't really change. We didn't add in any chocolate this time. We dipped chunks of banana, marshmallows and jam wraps in. Bananas were the hands down favourite! This was neat to do. Thanks for posting! UPDATE: I figured out what the problem was! We were trying to just use a pot on the stove. I am sure that if we were to use a Little Dipper or something, it would work great! I have one on my Christmas list. I will definitely make this again if I get one!
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