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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (51g) Recipe makes 8 servings |
||
| Calories 260 | ||
| Calories from Fat 176 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.6g | 30% | |
| Saturated Fat 8.9g | 44% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 156mg | 6% | |
| Potassium 119mg | 3% | |
| Total Carbohydrate 20.6g | 6% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 18.9g | ||
| Protein 4.2g | 8% | |
By: Bergy
MaMa's Supper Club Tilapia Parmesan
By: Crabbycakes
By: Tebo
By: LAURIE
From: KsSherry
On Sep 29, 2007
This is the best recipe. My family loves it and it is so simply to make and have on hand.
From: SPharo
On Mar 3, 2007
Honestly, this recipe ended up being far too sweet for me to enjoy. I have heard of people eating peanut butter and honey sandwiches, so perhaps my dislike has more to do with my own personal preferences than it has to do with the recipe itself. My brother also ate some and he thought it was pretty good.
From: winkki
On Feb 15, 2005
This brings back memories! My father used to make the same thing for us on Saturday mornings, except without the butter. He had his own special proportions and I have never quite been able to make it taste the same. Must be a dad thing.
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