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Nutrition Facts
Serving Size 1 ounce serving 770g Recipe makes 1 ounce serving)
Calories 364
Calories from Fat 93		(25%)
Amount Per Serving		%DV
	Total Fat 10.4g	15%
	Saturated Fat 2.0g	10%
	Monounsaturated Fat 4.2g
	Polyunsaturated Fat 3.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 128mg		5%
Potassium 1297mg		37%
Total Carbohydrate 64.5g		21%
	Dietary Fiber 7.4g	29%
	Sugars 41.5g
Protein 10.5g		21%
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Peanut Butter-Berry Smoothie

Recipe #69582 | 10 min | 10 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Charlotte J
Aug 25, 2003

Use either strawberries or raspberries for this smoothie.

1 -10 ounce serving (change servings and units)

Ingredients

3/4 cup minute maid premium orange juice
1/4 cup plain soymilk
1 medium ripe banana
1/2 cup cubed cantaloupe
1 tablespoon creamy peanut butter
1/2 cup sliced strawberry or raspberries
1 cup crushed ice

Directions

1
Place all ingredients in a blender and blend until smooth.
2
Pour smoothie into a large glass and garnish if desired.

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Featured Reviews for This Recipe

From: taraph75

On Apr 26, 2007

I didn't love this smoothie. The taste of peanut butter was very strong and the taste of the fruit did not come out as much. I would have liked it a little sweeter.

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From: PaulaG

On May 19, 2005

I actually made this twice. The 1st time I used pineapple instead of the cantaloupe because I didn't have the melon. It was okay and it sure made alot. The 2nd time I bought the melon as per instructed, cut back on the banana to half, reduced the orange juice to 1/3 cup and when I went to get the peanut butter was out. I put in several dry roasted peanuts along with the ice. Processed this in my Vita-Mix and had a refreshing afternoon break after a long day at work. The cantaloupe definately is a must.

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