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Nutrition Facts
Serving Size 1 (149g) Recipe makes 2 servings
Calories 382
Calories from Fat 158		(41%)
Amount Per Serving		%DV
	Total Fat 17.6g	27%
	Saturated Fat 3.6g	18%
	Monounsaturated Fat 8.1g
	Polyunsaturated Fat 4.8g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 297mg		12%
Potassium 534mg		15%
Total Carbohydrate 52.0g		17%
	Dietary Fiber 5.7g	22%
	Sugars 30.1g
Protein 11.6g		23%
detailed view... how is this calculated?

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Peanut Butter Banana Toast

Recipe #95711 | 5 min | 3 min prep | add private note

⁽²⁹⁾ RATE IT NOW Print Recipe

By: Hadice
Jul 15, 2004

My husband made this for me one Sunday morning. I make it all the time now. Great pick-me-up when you have an energy leakage. Make sure you have lots of milk on hand when you eat this!

SERVES 2 (change servings and units)

Ingredients

2 slices whole wheat bread
1 large ripe banana
2 tablespoons honey, to taste
1/4 cup peanut butter, to taste

Directions

1
Toast bread to your liking.
2
Divide peanut butter and spread on toast.
3
Drizzle honey over the peanut butter.
4
Cut bananas length wise and lay across peanut butter.
5
Heat in microwave for 10 seconds.
6
Enjoy with a glass of milk.
7
Note: I usually half this if I'm eating alone-it is pretty filling.

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Featured Reviews for This Recipe

From: carebear18

On Jun 17, 2009

I exclude the honey, but this is absolutely my favorite breakfast or snack! I could live on the combo of peanut butter and banana!

0 people found this review helpful

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From: pyro pae

On Apr 9, 2008

This recipe is better when you vamp it up with raisin cinnamon toast and nutty peanut butter. yummy!

0 people found this review helpful

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From: islandgirl77551

On Jan 14, 2006

I grew up eating this. It is a must try for peanut butter lovers. We like it on waffles too. Put the peanut butter on when the waffles are still hot and it melts into the holes. Yum! Yum!

3 people found this review helpful

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From: Oolala

On Jan 10, 2006

My son wanted me to make this for his breakfast today and we're glad I did! I made a half for him and I ate the other half. We LOVED it! He had milk with his and I had coffee with mine! We heated one and left one at room temperature and we prefered room temperature. Thanks for the sweet start!

3 people found this review helpful

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Read all 29 reviews