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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (260g) Recipe makes 1 servings |
||
| Calories 567 | ||
| Calories from Fat 174 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.4g | 29% | |
| Saturated Fat 4.0g | 20% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 6.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 535mg | 22% | |
| Potassium 885mg | 25% | |
| Total Carbohydrate 86.5g | 28% | |
| Dietary Fiber 11.6g | 46% | |
| Sugars 22.2g | ||
| Protein 20.0g | 39% | |
Ingredients
- 1 whole wheat pita bread (one ready to fill)
- 2 tablespoons reduced-fat peanut butter
- 3 tablespoons granola cereal
- 1 banana
- 1 tablespoon honey (optional)
Directions
1
spread peanut butter inside pita.2
top with granola.3
mash banana either in peel, or with a fork, add to pita.4
top with honey if desired.
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