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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (495g) Recipe makes 1 servings |
||
| Calories 461 | ||
| Calories from Fat 94 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.5g | 16% | |
| Saturated Fat 9.0g | 44% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 52mg | 2% | |
| Potassium 544mg | 15% | |
| Total Carbohydrate 94.7g | 31% | |
| Dietary Fiber 8.0g | 32% | |
| Sugars 86.7g | ||
| Protein 3.9g | 7% | |
Peachy Colada (No Booze)
Recipe #118134 |
7 min |
5 min prep |
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By: Chef shapeweaver ©
Apr 20, 2005
I was looking at the recipes that were posted by Chef Fifi and I was inspired to try my own. Thank you Chef Fifi.
SERVES 1
Ingredients
- 1 1/2 cups frozen sliced peaches, thawed
- 1/2 cup of crushed ice cube
- 2 ounces cream of coconut
Directions
1
Add peaches to blender.2
Then cream of coconut.3
Add crushed ice cubes.4
Blend until desired smoothness.
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- Course > Beverages
- Main Ingredient > Fruit > Pitted > Peaches
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- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Number of Servings > For 1 or 2
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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