Peach and Bircher Muesli

Ingredients

• 70 g rolled oats
• 185 ml skim milk
• 70 g low-fat yogurt (whisked till smooth)
• 160 g canned peaches (in natural juice, drained and chopped)
• 2 teaspoons honey
• 1 tablespoon slivered almond (toasted)

Directions

1. 1

   Into a medium bowl put the oats and then add the milk and yoghurt and stir to combine.

2. 2

   Cover and place in the fridge overnight.

3. 3

   In the morning stir in half the peaches and 1 teaspoon of honey.

4. 4

   Divide between to serving bowls, top each with equal amounts of remaining peaches, the toasted almonds slivers and drizzle with honey.

5. 5

   NOTE - to toast almonds , spread over a baking tray and place in an oven preheated to 160C for 6 to 7 minutes or until golden.