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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (349g) Recipe makes 2 servings |
||
| Calories 183 | ||
| Calories from Fat 15 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.7g | 2% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 63mg | 2% | |
| Potassium 609mg | 17% | |
| Total Carbohydrate 38.8g | 12% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 36.5g | ||
| Protein 6.3g | 12% | |
From: Ang11002
On Apr 23, 2006
Yummy! I made this for a quick breakfast today and enjoyed it. Used frozen peaches and omitted the ice cubes. Nice and cold
From: Paula in Georgia
On Sep 9, 2002
I tweaked the recipe to meet our needs - frozen peaches, fat free yogurt, fat free milk, succanat instead of brown sugar and it was still extremely yummy. It was very quick and easy to make.
From: sugarpea
On Jan 21, 2005
This is soooo good. I, too, used frozen peaches, skipping the ice cubes. The proportions are perfect and the nutmeg is an inspired finish.
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