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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (301g) Recipe makes 4 servings |
||
| Calories 233 | ||
| Calories from Fat 33 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.7g | 5% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 107mg | 4% | |
| Potassium 571mg | 16% | |
| Total Carbohydrate 44.8g | 14% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 38.9g | ||
| Protein 7.4g | 14% | |
Peach Creme
Recipe #153252 |
10 min |
10 min prep |
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By: Manami
Jan 25, 2006
This is a great recipe and quick as well. Can be used as a dessert or for breakfast or a snack. Found this on mealsforyou.com.
SERVES 4
Ingredients
- 1 1/2 lbs peaches, sliced, thawed if frozen
- 2 cups lemon low fat yogurt
- 1/2 teaspoon vanilla extract
- 4 shortbread cookies
Directions
1
Combine peaches, yogurt and vanilla in a bowl, then place in individual serving dishes.2
Place cookies on serving platter or around the dishes.3
Enjoy!
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- Course > Breakfast
- Course > Desserts
- Main Ingredient > Fruit > Pitted > Peaches
- Cuisine > North American > United States > Northeastern
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Presentation > Served Cold
- Occasion > Brunch
- Occasion > Taste/Mood > Comfort Food
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- Dietary > Diabetic
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