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Nutrition Facts
Serving Size 1 half pints 300g Recipe makes 7 half pints)
Calories 574
Calories from Fat 34		(6%)
Amount Per Serving		%DV
	Total Fat 3.9g	5%
	Saturated Fat 0.4g	1%
	Monounsaturated Fat 2.3g
	Polyunsaturated Fat 1.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 93mg		3%
Potassium 365mg		10%
Total Carbohydrate 139.0g		46%
	Dietary Fiber 2.7g	10%
	Sugars 135.2g
Protein 2.8g		5%
how is this calculated?

Peach Cantaloupe Conserve

Recipe #96655 | 1 hour | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: CountryLady
Jul 30, 2004

Posted in response to a request, this is my adaptation of a BH & G recipe! You can use the variety of melons as I do or all cantalope. Its VERY sweet & fabulous over ice cream or spread on toast!

7 half pints (change servings and units)

Ingredients

3 cups peeled chopped peaches
1 cup chopped cantaloupe
1 cup chopped honeydew melon
1 cup chopped watermelon
1 cup chopped pineapple
4 1/4 cups sugar
3 tablespoons lemon juice
1/3 cup blanched slivered almond
1/2 teaspoon ground nutmeg
1/4 teaspoon salt
1/4 teaspoon orange zest

Directions

1
Mix fruit in an 8- 10 quart kettle or Dutch oven.
2
Stirring constantly, bring mixture to a full rolling boil; add sugar& lemon juice, return mixture to a full rolling boil and boil constantly, uncovered, for 12 minutes.
3
Add remaining ingredients& boil hard, uncovered, until the syrup sheets off a metal spoon- 4 to 5 minutes; remove from heat& quickly skim off foam.
4
Pour at once into hot sterilized jars, leaving 1/4 inch headspace& adjust lids.
5
Process in boiling water bath for 15 minutes.