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Nutrition Facts
Serving Size 1 (303g) Recipe makes 4 servings
Calories 302
Calories from Fat 85		(28%)
Amount Per Serving		%DV
	Total Fat 9.5g	14%
	Saturated Fat 3.3g	16%
	Monounsaturated Fat 4.4g
	Polyunsaturated Fat 1.3g
	Trans Fat 0.0g
Cholesterol 17mg		5%
Sodium 104mg		4%
Potassium 465mg		13%
Total Carbohydrate 51.9g		17%
	Dietary Fiber 4.5g	17%
	Sugars 40.8g
Protein 6.5g		12%
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Peach Blackberry Smoothie

Recipe #174599 | 5 min | 5 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Sharon123
Jun 24, 2006

This is a delicious and healthy smoohtie made with peaches, blackberries, and almonds! The peaches and blackberries provide heart-healthy soluble fiber.

SERVES 4 (change servings and units)

Ingredients

2 cups milk (or enriched vanilla soy milk)
2 cups frozen peaches
1 cup frozen blackberrie
2 tablespoons almond butter
2 tablespoons honey

Directions

1
Combine ingredients in blender and blend until smooth and thick.
2
Serve and enjoy!

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Featured Reviews for This Recipe

From: Lainey6605

On Jul 11, 2008

This is so good! I love blackberries and peaches and they go together wonderfully in this smoothie. I will make this again!

1 person found this review helpful

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From: Ang11002

On Jul 9, 2006

I really liked this smoothie! I love anything with blackberries...I didnt have almond butter but I had almonds that I grinded in with the drink. Thanks Sharon!

1 person found this review helpful

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