My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (39g)

Recipe makes 16 servings

Calories 140
Calories from Fat 63 (45%)
Amount Per Serving %DV
Total Fat 7.1g 10%
Saturated Fat 1.0g 4%
Monounsaturated Fat 2.7g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 122mg 5%
Potassium 225mg 6%
Total Carbohydrate 15.2g 5%
Dietary Fiber 4.4g 17%
Sugars 2.2g
Protein 5.7g 11%

detailed view...

how is this calculated?

Paula Wolfert's Hummus

Recipe #346509 | ½ day | ½ day prep | add private note

By: P.B.&Jayne
Jan 1, 2009

I think this hummus has the perfect blend of flavors. I can't believe the difference the home-cooked chickpeas make over the canned. This recipe was in an LA Times article on the best hummus in Los Angeles. As always, make sure your garlic is fresh. I didn't use the cayenne or paprika although this was great without them. I'll try them next time. Taste and use your own judgment on that one. I made this in my Vita-Mix blender with good results. Preparation time is for soaking and cooking. I make this with Tyler Florence's Pita Bread. Which I start in my bread machine.

SERVES 16 , 4 cups (change servings and units)

Ingredients

Directions

  1. 1
    1. Rinse the soaked (overnight) chickpeas well and drain them before putting them in a saucepan and covering them with plenty of fresh water. Bring to a boil; skim, add one-half teaspoon salt, cover and cook over medium heat, about 1 1/2 hours, until the chickpeas are very soft (you might need to add more water. I burnt a batch so beware.).
  2. 2
    3. Meanwhile, crush the garlic and one-half teaspoon salt in a mortar until pureed. ( I used the blender for ALL of this then the beans, etc.) Transfer the puree to the work bowl of a food processor, add the sesame tahini and lemon juice and process until white and contracted. Add one-half cup water and process until completely smooth.
  3. 3
    3. Drain the chickpeas, reserving their cooking liquid. Add the chickpeas to the sesame tahini and process until well-blended. For a smoother texture, press the mixture through the fine blade of a food mill. Thin to desired consistency with reserved chickpea liquid. Adjust the seasoning with salt and lemon juice. The hummus can be kept in an airtight container in the fridge for up to a week.) Serve, sprinkled with paprika and parsley and drizzled with oil.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Hot Spinach-Artichoke Dip

Lemon-Garlic Chick Pea Dip with Veggies and Chips

Caramelized Onion Dip

Five Layer Mexican Dip

Smoky Sun Dried Tomato Dip

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved