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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (144g) Recipe makes 4 servings |
||
| Calories 590 | ||
| Calories from Fat 493 | (83%) | |
| Amount Per Serving | %DV | |
| Total Fat 54.8g | 84% | |
| Saturated Fat 7.2g | 35% | |
| Monounsaturated Fat 15.1g | ||
| Polyunsaturated Fat 29.9g | ||
| Trans Fat 0.2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 42mg | 1% | |
| Potassium 446mg | 12% | |
| Total Carbohydrate 28.5g | 9% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 13.4g | ||
| Protein 1.2g | 2% | |
SERVES 4 -6
Won Ton Wrapped Chicken With Apricot Dipping Sauce
Southern Fried Gizzards, Stewed
Potato and Pea Sambusa (Somali)
From: StarMom3
On Nov 20, 2006
My husband's family is from Dominican Republic and my MIL makes this all the time! These are delicious!! My picky eaters love them too! To me, the taste reminds me of french fries. I like to dip mine in ketchup lol. But these are definately yummy!
From: Chef busy bee
On Dec 16, 2007
When visiting Costa Rica I ate these almost every day. They taste like starchy french fry. Love it. Since back at home I make these every few weeks.
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