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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (392g) Recipe makes 10 servings The following items or measurements are not included below: kefalotiri kefalotiri |
||
| Calories 445 | ||
| Calories from Fat 172 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.2g | 29% | |
| Saturated Fat 10.7g | 53% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 151mg | 50% | |
| Sodium 724mg | 30% | |
| Potassium 684mg | 19% | |
| Total Carbohydrate 55.6g | 18% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 7.5g | ||
| Protein 12.9g | 25% | |
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From: Charmy
On May 9, 2009
Very good and it smelled wondeful!!!!!!!!I used ground beef and did not have cinnamon stick so used 1/2 tsp ground cinnamon.Thanks for this reipe will make again
From: AmuznSusan
On Apr 7, 2009
Don’t be daunted by what looks like a lot of steps in this recipe. It's not as labor intensive as the list of ingredients might suggest. I advise you to study the directions closely before you start, and have everything ready before you begin cooking and you'll be surprised how easy it is to make. I was able to make this recipe just fine and I only have 2 working burners on my antiquated stove! I made this with ground beef and omitted the olives because my family doesn't like them, but otherwise followed the recipe as written. Next time, I will make this with ground lamb. I also agree with another reviewer that you should not be tempted to leave the cinnamon stick out of the meat sauce, it really does add a subtle but vital flavor to the sauce - just don't forget to remove it. I have a very picky Irish family who never seem to grow tired of the same old meat & potato dinners. I decided not to tell them that this was a Greek dish in case the kids would refuse to try it. Good strategy; they all licked it in them! My super-picky niece even had seconds - wow! I did evenually reveal the nationality of the dish and taught them to learn its proper name. Now that they can pronounce "pastitsio" correctly they've requested that I make this again for them soon. Thanks for sharing!
From: Sackville
On Nov 20, 2004
In theory this should serve 10-12 people but if you're anything like us you'll love this dish so much you won't be able to do without seconds. The rule here is make double what you think you need! I loved it all, the sauce, the meat (a combination of beef and pork for us), the pasta. Just heavenly. Don't be tempted to leave the cinnamon out of the meat sauce, it adds a subtle but vital flavour. If you are making a 1/2 batch (as I did) you will find it fits well in a 9 x 13 pan. Because of the smaller size, I found mine was done in just over 30 minutes and I also did not have to simmer the sauce for quite the full hour. I made one little sub of port for red wine but otherwise followed the recipe exactly and it was marvellous. I can't wait for lunch tomorrow to finish it off!
From: sugarpea
On May 24, 2004
Very good and not as labor intensive as the list of ingredients might suggest. Made 1/2 a recipe and it worked just fine.
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