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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (198g) Recipe makes 4 servings |
||
| Calories 412 | ||
| Calories from Fat 172 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.2g | 29% | |
| Saturated Fat 5.0g | 24% | |
| Monounsaturated Fat 11.2g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 123mg | 5% | |
| Potassium 348mg | 9% | |
| Total Carbohydrate 48.6g | 16% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 3.3g | ||
| Protein 12.6g | 25% | |
From: VA
On Sep 13, 2009
Made as directed and I would say this makes more like 8 servings. I would reduce the amount of heat a little for the others in my family but I liked it as was.
From: I cook-You clean
On Sep 10, 2009
I love spicy and this hit the spot! I would definately use less oil or more pasta. Subbed whole wheat spaghetti noodles and mozzarella cheese. I should have put the cheese on after it was plated. It just made big clumps when melted in the pan. thx!
From: Miss Annie
On Jun 20, 2002
Kari, this was great! It was so easy to make and looked so pretty with the bright green on the angel hair that I used. I took this recipe with me on my trip to make for the family, and they loved it too. I use New Mexico red chile flakes, and it really has a good bite to it, so I toned down the Tabasco, but put the bottle on the table for the real chile-heads! Thanks for posting a great recipe.
From: Charlotte J
On Jun 3, 2002
This is a keeper. But I will have to watch how much red pepper and Tabasco sauce I put in for my family. They thought it was a bit hot, I thought it was just right. So if this is too hot for you remember B&B's tip...drink milk...it really works.
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