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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (188g) Recipe makes 6 servings The following items or measurements are not included below: 1 dash salt and pepper |
||
| Calories 380 | ||
| Calories from Fat 172 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.1g | 29% | |
| Saturated Fat 7.4g | 36% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 100mg | 4% | |
| Potassium 497mg | 14% | |
| Total Carbohydrate 48.3g | 16% | |
| Dietary Fiber 9.2g | 36% | |
| Sugars 5.1g | ||
| Protein 8.4g | 16% | |
Green and Yellow Beans with Wild Mushrooms
From: Karen Elizabeth
On May 3, 2008
Barely finished supper and come to tell you how nice this is!! The instructions DO need a bit of interpretation... pepper flakes, not mentioned in ingredients, I put in a healthy shake, green beans, do need a little pre-steaming, coconut milk, I put in a whole can, not knowing what to do with the 'rest', and if I hadn't I think that this would have been too dry and sticky for our tastes..... that said, this was Wonderful!! mmm! Making it again! made for PAC Spring 2008
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