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Nutrition Facts

Serving Size 1 (390g)

Recipe makes 4 servings

Calories 477
Calories from Fat 98 (20%)
Amount Per Serving %DV
Total Fat 10.9g 16%
Saturated Fat 1.6g 7%
Monounsaturated Fat 6.1g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 29mg 9%
Sodium 55mg 2%
Potassium 997mg 28%
Total Carbohydrate 78.7g 26%
Dietary Fiber 12.1g 48%
Sugars 9.9g
Protein 19.7g 39%

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Pasta With Red Sauce and Salmon

Recipe #115359 | 35 min | 15 min prep | add private note

By: lucy k.
Apr 5, 2005

When preparing salmon, I usually cut off the skinny edges and freeze them in a zip-lock bag. Then there's fish on hand to throw into a quick dish like this one.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in large pan over medium heat.
  2. 2
    Add onion; cook 3 minutes.
  3. 3
    Add garlic; cook an additional 2 minutes.
  4. 4
    Add next 6 ingredients; simmer 20 minutes, stirring occasionally (gently to avoid breaking apart salmon).
  5. 5
    Cook pasta while sauce is simmering.
  6. 6
    Add water if sauce becomes too thick.
  7. 7
    Add parsley and basil a couple of minutes before serving.

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Featured Reviews for This Recipe

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From: realbirdlady

On Jul 19, 2008

An easy way to stretch a little bit of fish - this makes four very hearty servings (or six more modest ones). However, it doesn't much show off the salmon - to my taste, this amount of fennel was overpowering, and in general the seasonings support the tomatoes, not the unique flavor of salmon.

0 people found this review helpful

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    From: Lille

    On Feb 2, 2008

    Great, simple meal. I used a 690 gram jar of strained tomatoes (passata) instead of the diced canned tomatoes, a personal preference for making quick pasta sauces.

    0 people found this review helpful

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  • Read all 2 reviews

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