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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (390g) Recipe makes 4 servings The following items or measurements are not included below: 2 tablespoons harissa |
||
| Calories 609 | ||
| Calories from Fat 222 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.7g | 38% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 16.0g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 641mg | 26% | |
| Potassium 732mg | 20% | |
| Total Carbohydrate 85.9g | 28% | |
| Dietary Fiber 10.3g | 41% | |
| Sugars 4.0g | ||
| Protein 18.8g | 37% | |
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: Chef #1165671
On Feb 10, 2009
I am an Ethiopian, from the Horn of Africa, born and raised. I am an excellent cook. There is nothing Ethiopian about this recipe. We don't cook with olive oil and don't use nuts in food. Neither do we add parmesan. And what the heck is harissa. Would be great if you stuck to the truth and told people this was your own creation. To correct your mistaken take on history, Ethiopia was never a colony of Italy. It was a five-year occupation.
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