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Nutrition Facts
Serving Size 1 (98g) Recipe makes 12 servings The following items or measurements are not included below: 2 tablespoons mushroom soup mix
Calories 67
Calories from Fat 17		(25%)
Amount Per Serving		%DV
	Total Fat 1.9g	2%
	Saturated Fat 0.6g	2%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 70mg		23%
Sodium 244mg		10%
Potassium 206mg		5%
Total Carbohydrate 9.2g		3%
	Dietary Fiber 2.3g	9%
	Sugars 2.1g
Protein 4.2g		8%
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Passover Vegetable Cups

Recipe #185170 | 1½ hours | 35 min prep | add private note

⁽⁹⁾ RATE IT NOW Print Recipe

By: megnbrycesmom
Sep 7, 2006

Delicious for Passover or for year round. The original recipe called for chopped spinach, but we all like it w/ chopped broccoli much better.

SERVES 12 (change servings and units)

Ingredients

1 onion, chopped and sauteed in butter
2 (10 ounce) packages frozen chopped broccoli
4 carrots, peeled and grated
1/2 cup matzo meal
4 eggs
1 teaspoon salt
1/8 teaspoon pepper
2 tablespoons passover instant mushroom soup mix or chicken soup powder

Directions

1
Cook broccoli until defrosted and drain well.
2
Add all ingredients and mix well.
3
Put mixture into greased muffin tins.
4
Bake 40-50 minutes in a preheated 350F oven.

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Featured Reviews for This Recipe

From: Chef Dudo

On Apr 24, 2008

Very good. Nice addition to the Passover menus. Made it just as stated. They freeze well which is a big plus. We had them as a side dish on the Seder table and later in the week we had the ones that I had frozen. Will certainly make again. Thanks for posting. Made for PAC Spring '08.

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From: kosherkitchen

On Apr 23, 2008

Thank you for a great passover recipe. I made these for a side dish for one of the Seders. Simple to prepare ahead and freeze. It worked out just great and the presentation on a platter was very nice!

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From: Esther in Atlanta, GA

On May 10, 2007

Made it for passover and it was a hit used more chopped broccoli about 22 ounces and it was realy good

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From: ElishevaH

On Dec 7, 2008

I love these but since my kids wouldn't eat them I won't rate it at 5 stars. I made as described using 1 teaspoon organic soup powder. Baked in silicon muffin pans, they did not stick and cleaning up was a cinch. Beautiful appetizing colors.

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Read all 9 reviews