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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (807g) Recipe makes 3 servings The following items or measurements are not included below: pina colada nonalcoholic drink mix |
||
| Calories 588 | ||
| Calories from Fat 149 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 10.7g | 53% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 430mg | 17% | |
| Potassium 376mg | 10% | |
| Total Carbohydrate 86.9g | 28% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 26.0g | ||
| Protein 17.7g | 35% | |
SERVES 3 -4
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From: Jenni0208
On Oct 19, 2009
As the last person i have been craving this also but red lobster is not really close to where i live. The Shrimp turned out perfect. I didn't add the rum to the batter casue i wouldn't see myself using again so i used 2 tbsp of the Pina colada drink mix. as for the dip i didn't see the other suggestion about useing vanilla yogart, which i would have much rather used than sour cream(as why i didn't give 5 stars), it wasn't bad but not as good a dip as i remember. It also ended up a little bit running. since i made like 36 shrimp im going to make more dip tomorrow and try w the yogart recipe.
From: Hamlin
On Sep 12, 2009
Love it! I have been craving these since my mother-in-law took me to Red Lobster, and my husband doesn't touch seafood, so I haven't had the chance to go back. But on my birthday, my husband and I found this recipe and he made me some. Taste exactly like Red Lobsters'!
From: Chef #6308
On Feb 15, 2006
to keep the shrimp from curling you have to flatten the shrimp when coating the shrimp with the panko/coconut mix.Press hard with your palm, this also breaks the muscle by the tail.
From: Chef #864148
On Jun 17, 2008
The recipe for the coconut dipping sauce is as follows, NOT what this person posted. How do I know? I ASKED the waitress at the RED LOBSTER and she told me that the base was vanilla yogurt. It is NOT sour cream. The taste is sinfully sweet, definetly not sour. I actually thought the base was mayo, but it is not. The base ingredient (vanilla yogurt) was all I needed to know because the rest was easy. It is vanilla yogurt, creme of coconut (like coco lopez) and crushed pineapple (canned is good) Mix to taste and voila! A delicious dipping sauce that CAN be eaten with a spoon because it is now nothing but flavored yogurt! And this tastes exactly the same as the one in the restaurant. Enjoy!
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