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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (25g) Recipe makes 12 servings |
||
| Calories 29 | ||
| Calories from Fat 12 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 107mg | 4% | |
| Potassium 34mg | 0% | |
| Total Carbohydrate 1.1g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.3g | ||
| Protein 3.1g | 6% | |
Parmesan-Scallion Dip
By: Mille® ™
Nov 25, 2001
Haven't tried this one yet, but the low sodium content caught my eye.
SERVES 12 , 12 ounces
Ingredients
- 1 cup whipped cottage cheese (, with chives)
- 5 tablespoons grated parmesan cheese
- 4 scallions, including greens,chopped fine
- 1 tablespoon prepared horseradish
- 1 dash cayenne pepper
Directions
1
Combine all ingredients in a small bowl or blender; mix well.2
Taste and add more cayenne if desired.3
Cover and chill at least 2 hours before serving.
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Featured Reviews for This Recipe
From: ~Leslie~
On Oct 8, 2004
Delicious...5 star and yummy. There was not a scrap left..thanks so much for sharing!
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