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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (106g) Recipe makes 6 servings The following items or measurements are not included below: Good Seasonings Italian salad dressing mix |
||
| Calories 229 | ||
| Calories from Fat 90 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 3.6g | 17% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 89mg | 29% | |
| Sodium 197mg | 8% | |
| Potassium 253mg | 7% | |
| Total Carbohydrate 0.5g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.1g | ||
| Protein 32.5g | 64% | |
By: mama's kitchen
By: Bill Hilbrich
By: Chef~V
By: Charlotte J
By: cookiedog
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From: kittycatmom
On Apr 13, 2009
What a wonderful and great way to prepare chicken! We just loved it! I used egg whites and water to moisten the chicken, which worked great, the chicken was moist and so flavorful! Thanks Vicki! Made for Every Day is a Holiday Tag
From: Boomette
On Mar 25, 2009
I omitted the garlic powder but other than that followed the recipe. I love the taste. Maybe a bit too salty but I like it. Thanks Vicki. Made for Zaar Star Game
From: **Jubes**
On May 31, 2008
Reviewed during Zaar World Tour 4 This chicken was very quick and easy to make. The chicken pieces were lovely and tender. My cheese didn't melt as I had expected it would...but it browned up beautifully and had a wonderful flavour. Perhaps if I had used larger breast pieces and left in the oven slightly longer the cheese may have melted more. Great recipe. Photo also being posted
From: djrcossey
On Nov 29, 2007
Excellent flavor but I did fry these in a small amount of olive oil instead of baking. They came out soooo tender. Delicious! Thanks, will make again.
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