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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (349g) Recipe makes 4 servings The following items or measurements are not included below: 1 mild green peppers |
||
| Calories 488 | ||
| Calories from Fat 253 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.2g | 43% | |
| Saturated Fat 10.6g | 53% | |
| Monounsaturated Fat 14.1g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 44mg | 14% | |
| Sodium 780mg | 32% | |
| Potassium 1007mg | 28% | |
| Total Carbohydrate 36.5g | 12% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 6.1g | ||
| Protein 23.4g | 46% | |
SERVES 4
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From: PaulaG
On Jul 26, 2008
This recipe made a wonderful quick dinner tonight. The chicken breast was cut in half lengthwise and then pounded to about 1/2 inch thickness. The cheese produced a nice crisp crust on the chicken. The potatoes were white rose which were cut into small chuncks. The vegetables were roasted at 450 degrees and were done in the time specified. Something to make again. Thanks for posting.
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