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Nutrition Facts
Serving Size 1 (225g) Recipe makes 4 servings
Calories 479
Calories from Fat 262		(54%)
Amount Per Serving		%DV
	Total Fat 29.2g	44%
	Saturated Fat 17.4g	87%
	Monounsaturated Fat 7.6g
	Polyunsaturated Fat 1.7g
	Trans Fat 0.0g
Cholesterol 174mg		58%
Sodium 664mg		27%
Potassium 496mg		14%
Total Carbohydrate 5.6g		1%
	Dietary Fiber 0.5g	1%
	Sugars 0.6g
Protein 46.9g		93%
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Super Bowl for the Kids

Charmie777

Parmesan Chicken Fingers or Filets

Recipe #131169 | 40 min | 20 min prep | add private note

⁽²⁶⁾ RATE IT NOW Print Recipe

By: Charmie777
Jul 25, 2005

There are a gazillion recipes for this, but I searched them all, and none are just like mine. My kids' absolute favorite. I get requests for this dish all the time....soooo good with potatoes and green beans!

SERVES 4 (change servings and units)

Ingredients

1/2 cup parmesan cheese
1/4 cup dry breadcrumbs
1 teaspoon oregano
1 teaspoon parsley flakes
1/4 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper
6 boneless skinless chicken breasts, cut into strips (or left in larger filets)
1/2 cup butter, melted

Directions

1
Mix all dry ingredients together.
2
Dip chicken in butter, then into dry mix.
3
Bake on greased pan, uncovered, at 400º for 20 minutes.
4
Serve with your favorite dipping sauce: Ranch, BBQ sauce, Sweet and Sour, Honey -- .

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Featured Reviews for This Recipe

From: Lainey6605

On Sep 30, 2009

My family enjoyed these parmesan chicken fingers immensely. The amount of seasonings is just perfect and they bake beautifully. Very moist on the inside and crispy on the outside. Thanks so much!

1 person found this review helpful

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From: DiB's

On Mar 19, 2009

I wanted Chicken Fingers that were not fried for a dinner salad. The only change I made was to add 1 t. Habanero Powder-we like it hot-and cut them into smaller pieces to have on a salad with Blue Cheese Dressing-yummy! Easy to prepare, easier to cook and like I said before-Yummy! Thanks for posting, Di

1 person found this review helpful

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From: LUVMY2BOYS

On Nov 10, 2007

Absolutely fabulous! Made these for my husband the other night & they smelled wonderful. I added some garlic powder into the butter mixture & used whole wheat panko. The spices were wonderful. Thank u so much for sharing!

2 people found this review helpful

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From: *Asha*

On Nov 27, 2005

***** That makes it 10 stars in my book for how easy, delicious, and tasty they are. I had a package of chicken tenders on hand which made it even easier and I used 2tbsp butter and 2 of olive oil to cut down on butter. They came out outstanding! New favorite in my house. Thank you Charmie!

2 people found this review helpful

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