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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (421g) Recipe makes 2 servings |
||
| Calories 226 | ||
| Calories from Fat 24 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 38mg | 1% | |
| Potassium 760mg | 21% | |
| Total Carbohydrate 50.3g | 16% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 34.0g | ||
| Protein 3.8g | 7% | |
From: FoodieJunkie
On May 4, 2009
This is really good! It balances the musty flavor of the papaya to have the lime juice and pineapple juice (for which I substituted about 2 Tablespoons of pinapple juice concentrate) in the mix. And it's creamy...
From: ~Rita~
On Sep 19, 2004
~~~~TROPICAL HEAVEN~~~~ I skipped the honey and didn`t miss it at all. I`m a honey lover too! This is a smooth and refreshing drink! Thanks Evelyn for posting this yummy, easy, energy starter!
From: Barbara S
On Jun 25, 2009
A great way to use up the paypaya you bought for another recipe! I used Vanilla Soy yogurt instead of milk, bottled lime juice and unsweetened pineapple juice. Also used a rather ripe banana and didn't use the honey. Using crushed ice didn't jam my blender and it all came out wonderful!!
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