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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (402g) Recipe makes 1 servings The following items or measurements are not included below: 1/2 teaspoon Splenda sugar substitute |
||
| Calories 54 | ||
| Calories from Fat 1 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9mg | 0% | |
| Potassium 359mg | 10% | |
| Total Carbohydrate 13.7g | 4% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 8.3g | ||
| Protein 0.9g | 1% | |
Ingredients
- 1 cup papaya, cubed
- 3/4 cup water
- 4 ice cubes
- 1/2 teaspoon Splenda sugar substitute (or other sweeteners work, i recommend honey)
Directions
1
add ice, water and papaya to blender and blend on high until you can't hear the ice clanging around anymore.2
add in the sweetener and pulse for a moment.3
also makes a great dessert with some whipped cream on top!
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Browse similar recipes by category
- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Tropical > Papaya
- Cuisine > North American > Central American > Costa Rican
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Number of Servings > For 1 or 2
- Occasion > Seasonal > Summer
- Occasion > Brunch
- Dietary > Diabetic
- Dietary > Kid Pleaser
- Dietary > Free of... > Gluten-free
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