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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (77g) Recipe makes 4 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 262 | ||
| Calories from Fat 227 | (86%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.2g | 38% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 15.5g | ||
| Polyunsaturated Fat 5.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 76mg | 3% | |
| Potassium 171mg | 4% | |
| Total Carbohydrate 8.7g | 2% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 3.9g | ||
| Protein 2.3g | 4% | |
SERVES 4 , 1 cup or so
1 (6 ounce) beets, good sized
Lemon-Garlic Chick Pea Dip with Veggies and Chips
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