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Nutrition Facts

Serving Size 1 (274g)

Recipe makes 2 servings

Calories 676
Calories from Fat 300 (44%)
Amount Per Serving %DV
Total Fat 33.4g 51%
Saturated Fat 11.6g 57%
Monounsaturated Fat 8.9g
Polyunsaturated Fat 10.1g
Trans Fat 0.0g
Cholesterol 140mg 46%
Sodium 794mg 33%
Potassium 510mg 14%
Total Carbohydrate 75.7g 25%
Dietary Fiber 5.0g 20%
Sugars 7.8g
Protein 18.8g 37%

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Panko Fried Green Tomatoes and Mushrooms

Recipe #135436 | 20 min | 10 min prep | add private note
Bergy

By: Bergy
Aug 30, 2005

Panko gives a light crispy coating on the tomatoes. Do not over fry the tomatoes you want them to be completely firm but hot through and nicely browned. Increase recipe to do as many slices as you want I just made it for 2 people. This makes a lovely brunch side dish

SERVES 2 (change servings and units)

Ingredients

  • 1 1/2 cups mushrooms, sliced
  • 2 tablespoons butter
  • 4 slices green tomatoes (1/2 inch thick)
  • 1 egg
  • 1/4 cup milk
  • 1 teaspoon hot sauce
  • 1/4 cup flour (apprx)
  • 1 1/2 cups panko (apprx)
  • salt & pepper
  • 2 tablespoons vegetable oil (I like lite Olive oil)

Directions

  1. 1
    Brown the mushrooms in a heated skillet with the butter, remove mushrooms when they are browned and set aside.
  2. 2
    Beat the egg, milk & hot sauce together.
  3. 3
    Mix some salt & pepper with the Panko crumbs.
  4. 4
    Lightly dust the tomato slices with flour.
  5. 5
    Dip the dusted slices of tomato into the egg and then the crumbs, coating both sides.
  6. 6
    Heat oil over medium heat.
  7. 7
    Brown one side of the slices, flip, add mushrooms back into the pan and brown the other side - total time for tomatoes 7 minutes.

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Featured Reviews for This Recipe

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From: JimB427

On Oct 14, 2005

I have been eating fried green tomatoes all my life, but never thought of pairing them with mushrooms.Here in the south Panko is not the easiest thing to find. It definitely gave them a different texture than flour and cornmeal. 4 slices is definitely not enough to feed a working man. Excellent side dish. Jim

1 person found this review helpful

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