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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (335g) Recipe makes 6 servings The following items or measurements are not included below: 4 sprigs fresh thyme |
||
| Calories 503 | ||
| Calories from Fat 306 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.0g | 52% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 23.4g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 43mg | 1% | |
| Potassium 1143mg | 32% | |
| Total Carbohydrate 25.0g | 8% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 2.6g | ||
| Protein 24.8g | 49% | |
SERVES 6
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From: Chef Kate
On Nov 12, 2007
An excellent recipe, and much less complicated than it might at first seem. The fish is very rich and full flavoured; the olive oil in the sauce is a good foil. Garnish is impostant as the dish needs color. Thanks Lori!
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