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Nutrition Facts

Serving Size 1 (442g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 rosemary sprigs

Calories 689
Calories from Fat 263 (38%)
Amount Per Serving %DV
Total Fat 29.3g 45%
Saturated Fat 8.9g 44%
Monounsaturated Fat 13.9g
Polyunsaturated Fat 4.1g
Trans Fat 0.0g
Cholesterol 334mg 111%
Sodium 227mg 9%
Potassium 266mg 7%
Total Carbohydrate 29.6g 9%
Dietary Fiber 1.9g 7%
Sugars 24.1g
Protein 59.9g 119%

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Pan Roasted Duck Breasts With Roasted Honey Plums

Recipe #178396 | 40 min | 40 min prep | add private note
Geema

By: Geema
Jul 19, 2006

This recipe has been saved in my file for years. Now that I have found a source for duck breasts it's on the top of my list to make for a romantic dinner for two.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat honey in heavy large skillet over medium heat until bubbles form.
  2. 2
    Add plums, cut side down and cook unti light brown, rearranging plums occasionally to cook evenly and adding water by tablespoonfuls as needed to prevent burning, about 8 minutes.
  3. 3
    Turn plums over. Tuck rosemary sprigs between plums.
  4. 4
    Cook 3 minutes.
  5. 5
    Transfer plums to a plate. Add port to skillet and simmer until sauce is reduced to 2/3 cup, stirring and scraping up any browned bits, about 3 more minutes.
  6. 6
    Mix in butter. Season to taste with salt and pepper.
  7. 7
    Return plums to skillet. (Can be prepared 4 hours ahead, letting stand at room temperature.).
  8. 8
    Using shapr kinife, score duck skin every 3/4 inch on diagonal, cutting almost throught to meat. repeat in opposite direction, creating 3/4 inch diamond pattern.
  9. 9
    Sprinkle duck with salt and pepper.
  10. 10
    Place duck, skin side down in skillet over midium heat; cook until skin is brown and crisp and the fat has rendered, about 9 minutes.
  11. 11
    Turn duck and cook to desired doneness, about 5 minutes longer for medium-rare.
  12. 12
    Transfer duck to plate; tent with foil to keep warm. Let rest 5 minutes.
  13. 13
    Rewarm plums with sauce over medium heat, turning plums occasionally, about 3 minutes. cut duck crosswise into into 1/3 inch slices and fan on plates.
  14. 14
    Garnish with plum halves; spoon sauce over duck and serve.

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