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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (411g) Recipe makes 4 servings |
||
| Calories 356 | ||
| Calories from Fat 106 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.8g | 18% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.1g | ||
| Cholesterol 94mg | 31% | |
| Sodium 898mg | 37% | |
| Potassium 1544mg | 44% | |
| Total Carbohydrate 35.0g | 11% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 3.7g | ||
| Protein 28.4g | 56% | |
By: Izzy Knight
By: ~Nimz~
By: suzy wonton
By: Lusil
By: *OzMan*
SERVES 4
Spinach Salad with Dried Cranberries, Walnuts and Pomegranate Vinaigrette
Sauteed Wild Mushrooms with Spinach
From: Rifka
On Sep 20, 2009
Decent, quick meal. I used chicken breasts and added some carrots. The spinach didn't have a lot of taste but it added some good nutrients just the same.
From: carole in orlando
On Jun 1, 2009
This is a delicious entree! and healthy too. I figured it to be 7 points for Weight Watchers. The chicken thighs were done to perfection, moist and just golden on top. I did add some zucchini and some fresh mushrooms and because my pan was small I used a skillet with a little olive oil and minced garlic to wilt the spinach. I also add just a dash of red pepper flakes to the spinach. My husband and I both liked it very much. Thank you for a "doer again"! Carole in Orlando
From: federico
On Jul 4, 2004
I thought this was pretty good — tasty, but not "overflowing" with flavor. I used chicken breasts instead of thighs, and added a chopped zuccini 10 with ten minutes left to cook (definately a recommeneded addition — the zuccini was delicious). The high oven temp led to perfect veggies, but the chicken was slightly dry and overcooked. Next time, I think I'll marinate the chicken in some lemon juice and olice oil before baking, and I won't bake it for quite as long.
From: Mr.Rich
On Aug 16, 2004
Just about the tastiest pan potatoes that I've ever eaten. The spinach was the savory touch. Used skinless chicken breasts which were cut in small pieces. Like one reviewer's suggestion, marinated the chicken breasts in lemon juice and olive oil. Also added a splash of wine just before adding the spinach in the last 5 minutes. Prepared enough for leftovers whch never occured due to the zeal my wife and I had for second helpings. A keeper for guests. Thanks so much for the recipe.
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