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Nutrition Facts

Serving Size 1 (505g)

Recipe makes 4 servings

Calories 507
Calories from Fat 179 (35%)
Amount Per Serving %DV
Total Fat 19.9g 30%
Saturated Fat 8.7g 43%
Monounsaturated Fat 8.5g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 134mg 5%
Potassium 1287mg 36%
Total Carbohydrate 57.8g 19%
Dietary Fiber 13.2g 52%
Sugars 3.3g
Protein 21.9g 43%

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Pan-Roast Lamb With White Bean Puree & Rosemary Jus

Recipe #329847 | 20 min | 20 min prep | add private note
Lee_tah

By: Lee_tah
Oct 10, 2008

From "Ready Steady Cook" (Australia) tv show. Recipe by chef Manu Feildel. Serve with a green vegetable, like snow peas or green beans.

SERVES 4 (change servings and units)

Ingredients

White Bean Puree

Rosemary Jus

Directions

  1. 1
    Fry lamb @5 min each side. Remove from pan to a plate, keep warm.
  2. 2
    Make bean puree: In a clean pan, at a medium heat add oil, garlic and onion. Cook until onion is softened. Then add beans and cream. Reduce heat to low. Cook for a few minutes or until mixture come to the boil. Take off heat and process until smooth with food processor.
  3. 3
    Make Rosemary Jus: Melt butter and add onion, garlic and rosemary. Cook until onion is softened, then add wine. Cook about 2 minutes or until reduced by half. Add stock and cook until reduced by half again.
  4. 4
    slice up lamb, serve with puree on the side or underneath. Drizzle over jus.

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