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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (117g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 teaspoon fresh ground pepper |
||
| Calories 255 | ||
| Calories from Fat 158 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.6g | 27% | |
| Saturated Fat 5.4g | 27% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 648mg | 27% | |
| Potassium 378mg | 10% | |
| Total Carbohydrate 0.4g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.0g | ||
| Protein 22.6g | 45% | |
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From: Chef #1413230
On Nov 11, 2009
This is my third time making tonight. I think I forgot to give this a rating but this does need a rating to show how good it is! YUMM!!!
From: Laurelmaeve
On Oct 1, 2009
This was delicious! And so easy to do. Used boneless Sirloin Pork Chops. Halved the recipe as only had 2 chops. Other than that, did just as the recipe called for except added 1/2 tsp garlic powder as well. Had never deglazed anything before so googled to find out how to do it and found that deglazing is very easy too. Added some onions and mushrooms to the pan first then added a very little bit of flour at the end of cooking them, then deglazed with a bit of chicken stock but added some extra liquid at the end....about 1/2 cup chicken stock total and let simmer a minute or two. The chops were very tender and tasty. Will definitely be making this again.
From: Linda B
On Feb 6, 2004
PanNan..thanks for a delicious supper! After letting the chops rest, I had quite a bit of liquid in the pan which I poured off. Then I took your suggestion and deglazed the pan with a splash of white wine and some beef broth..then added a little onion and fresh mushroom sauteed in butter to make a wonderful sauce. Husband loved this and I will make again many times.
From: QueenChefTC
On Dec 17, 2007
These were amazing! I will forever make my boneless chops this way. Super easy, and I think you can tweek the spices to fit your own tastes. We used McCormick Montreal seasoning instead of thyme. Very yummy.
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