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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (347g) Recipe makes 4 servings |
||
| Calories 759 | ||
| Calories from Fat 430 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 47.8g | 73% | |
| Saturated Fat 13.6g | 68% | |
| Monounsaturated Fat 21.7g | ||
| Polyunsaturated Fat 7.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 232mg | 77% | |
| Sodium 1293mg | 53% | |
| Potassium 1039mg | 29% | |
| Total Carbohydrate 19.1g | 6% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 0.2g | ||
| Protein 59.3g | 118% | |
SERVES 4 -6
Fortnum and Masons Authentic Scotch Eggs With Sausage and Herbs
From: m robert
On Jan 14, 2009
This is a wonderful fish recipe. The trout came out crispy and delicious. I used fresh rainbow trout filets with their skin. Thanks for posting the recipe Mae.
From: Marsha D.
On May 21, 2007
This is one of the best recipes I ever made for fried trout. WOW!! the bacon grease is a MUST from now on. What a great flavor this gives off!!
I use white cornmeal and I added more black pepper. My DH loved it and told me from now on we need to use this recipe when frying trout. Thanks so much!!
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