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Nutrition Facts

Serving Size 1 (202g)

Recipe makes 2 servings

The following items or measurements are not included below:

1 teaspoon rice vinegar

Calories 237
Calories from Fat 205 (86%)
Amount Per Serving %DV
Total Fat 22.8g 35%
Saturated Fat 3.8g 19%
Monounsaturated Fat 10.3g
Polyunsaturated Fat 7.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 258mg 10%
Potassium 314mg 8%
Total Carbohydrate 8.6g 2%
Dietary Fiber 1.2g 4%
Sugars 3.8g
Protein 2.0g 4%

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March 2008 #2

Missy Wombat

Pan-Fried Cucumber

Recipe #260314 | 15 min | 15 min prep | add private note
~Jen~

By: ~Jen~
Oct 19, 2007

This is an extraordinary way of cooking cucumber, revealing an unexpected side to the vegetable. Although cooked in a wok, the cucumber pieces are colored by laying them more-or-less flat against the surface of the wok, a method known in Chinese as jian (pan-fry) rather than chao (stir-fry). From the Revolutionary Chinese Cookbook.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Cut the cucumber in half lengthwise and then, with the knife at an angle, cut each half into slanted, almost semicircular slices about 1/4 inch thick.
  2. 2
    Heat the wok over a high flame until smoke rises, then add the oil and swirl around; add the cucumber and fry for a few minutes until the slices are tinged a little golden. Spread the slices out so they cover as much as possible of the bottom of the wok, turning from time to time.
  3. 3
    Add the chili and garlic to the wok and stir-fry until fragrant, adding the soy sauce as you go; splash the vinegar around the side of the wok and mix well. Add the herbs and stir a few times; then, off the heat, stir in the sesame oil and serve.

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Featured Reviews for This Recipe

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From: Maito

On Nov 6, 2007

Very interesting as well as tasty! Only change I made was to halve the oil. It is nice to find a different way to prepare cucumbers. The chili and basil really compliment them.

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    From: SheCooksToConquer

    On Oct 23, 2007

    We liked this one an awful lot. Needed to be careful not to overcook the cucumber so that it's still crisp, but it was delish! A definite keeper. Thanks, Jen!

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  • From: Montana Heart Song

    On Oct 21, 2007

    Yummm! I did not use a fresh red chili, I used a dash and I mean a dash of dried red pepper flakes. I have cooked a similiar recipe for years and this one is outstanding! I also use the pan fried cuke as an ingredients in other salads, on the top as a garnish also.If you make shredded cabbage,carrot soup with chicken or vegetable broth add this prepared recipe right before serving or as a garnish on salads with chicken and chinese hard noodles.

    1 person found this review helpful

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